Simple but helpful

This app is simple but following the schedule works. Every workout I look at the new reps and I think that there is no way I can complete them. But I do. Took me a few tries to get off week 1 day 1, but havent had to repeat since then. This app probably wouldnt work for those who can do 30 or more pushups.

Slm99 about iPushups - The Ultimate Fitness Exercise Workout for a Sexy Upper Body